40 Male Herbs
1. Alfalfa Leaf - This excellent source of nutrients and digestive aid will help boost a sluggish appetite, relieve constipation and the swelling that often accompanies rheumatism and arthritis. It is most helpful in treating kidney and urinary tract infection and will help detoxify the body, especially the liver. Alfalfa leaf's phytoestrogenic compounds are believed to be helpful in treating menopausal symptoms.
2. American Ginseng - An excellent way to improve the body's resistance to infection and damaging environmental influences, the herb is also used by many athletes for overall body strengthening and endurance. It is useful for bronchitis relief and in cases of circulatory problems, diabetes and infertility. Recent studies have shown it to be helpful in lowering cholesterol and possibly even inhibiting the growth of malignant growths. American Ginseng has long been used as an aphrodisiac and is especially helpful to weak or elderly people.
3. Burdock - Helps to rid the body of deleterious toxins and clear congestion from the circulatory, lymphatic, respiratory and urinary systems. It is said to soothe the aches and pains of arthritis, alleviate excess water weight and help to keep the skin clear and healthy
4. Butcher’s Broom Root – Used to relieve excess fluid in the system and a bloated feeling, varicose veins and swelling brought on by excess water or poor circulation.
5. Calendula - Its anti-inflammatory and antiseptic qualities have been used for centuries to ease skin infections, ulcerations, bowel problems, hemorrhoids, diaper rash and varicose veins. The herb is also said to reduce fever and treat indigestion, as well as help gallbladder and liver problems. Calendula is widely used in cosmetics for its toning and soothing effects.
6. Cat's Claw - an exotic gift from the Peruvian rainforests that is becoming widely recognized as a superior immune stimulant with antioxidant, antiviral and anti-inflammatory qualities. It is said to be a "life-giving" tonic that cleanses the intestinal tract, supports healthy blood pressure levels, and new research promises many other surprises.
7. Catuba - Primarily used for centuries as an aphrodisiac and libido stimulant for males and females, as well as a tonic to fortify the nervous system. It is said to calm the nerves, relieve insomnia, ease anxiety, restlessness, depression and emotional stress. The herb is also used to increase blood circulation to the brain (helping poor memory), to the reproductive organs (helping the libido) and to the heart (helping cardiac health).
8. Chaparral - An herb derived from the common desert shrubs Larrea tridentata and Larrea divaricata. Native to the Southwestern United States, the leaves and stem of these desert plants have been used for centuries by Native American healers. Twentieth century herbalists had come to view Chaparral as an effective herbal antibiotic and as a possible treatment for intestinal parasites. Chaparral has also been historically employed as a support remedy for the treatment of colds, flu, and diarrhea.
9. Chondroitin - It helps to facilitate mobility and flexibility and cushions, lubricates and soothes sore joints. When taken in conjunction with Glucosamine Sulfate, its beneficial effects as an anti-inflammatory are enhanced.
10. Cnidium Monnier - A Chinese herb that has been used for centuries in Traditional Chinese Medicine (TCM) as a remedy for a variety of skin ailments and as a reproductive aid and aphrodisiac that increases sexual desire in both men and women. Today, we are told that it assists the body in producing nitric oxide, which relaxes smooth muscles and works to encourage healthy sexual function, and it has been used to treat male sexual dysfunction. It also shows promise in the areas of osteoporosis, allergies and carcinoma research.
11. Damiana - An ancient tonic that lifts the spirits, perks up lost vitality and energy and promotes an overall feeling of well-being. It also has a reputation as a sexual stimulant and rejuvenator and has been used to treat sexual impotence and infertility in both males and females. Women have found it helpful when looking for relief of the discomforts of painful menstruation and menopausal problems.
12. Dong Quai - An age-old, natural way to support a woman's health and reproductive system. It is thought to relieve the discomforts of menopause and premenstrual syndrome. Dong Quai has been used to regulate monthly cycles in women after giving birth or when ending the use of birth control pills.
13. Fo-ti Root - A soothing, tonic herb that has been used for centuries in China to rejuvenate the body, combat premature ageing and promote longevity. The herb is said to strengthen the liver, kidneys and reproductive systems. Traditional herbalists say it restores vitality, energy and fertility and possibly even reverses graying hair.
14. Glucosamine - Helped many people find relief from the discomforts and inflammation of osteoarthritis, asthma, arthritis, bursitis, sciatica, osteoporosis, allergies and tendonitis, and it plays a major role in digestive, respiratory and urinary tract function. When taken in conjunction with Chondroitin its beneficial effects as an anti-inflammatory are enhanced.
15. Gotu Kola - Also known as Centella, Indian Pennywort, Asiatic Pennywort, Brahmi, Chi-hsing, Hydrocotyle, Tiger Grass, this time-honored herb has a reputation for alleviating fatigue and depression, treating memory loss and even prolonging life!
16. Horny Goat Weed - Used for two thousand years in China as a powerful aphrodisiac for both women and men. Further, it is said to be effective in restoring sexual desire in both sexes and enhancing erectile function and increasing sperm production in men. The herb is also said to be effective in reducing fatigue, increasing energy and alleviating menopausal discomforts, and The Chinese Academy of Sciences even recommends Horny Goat Weed to slow the ageing process.
17. Korean Ginseng - Women drink it to alleviate unpleasant symptoms of menopause; and millions of people have used this "wonder herb" to cope with stress and also as a stimulant and tonic. Researchers claim that it lowers cholesterol (especially LDL or bad cholesterol), acts as an aphrodisiac, improves mental function and increases the body's energy and stamina. Long considered it to be an overall body tonic, Korean Ginseng is believed to vitalize, strengthen and rejuvenate the entire body
18. Juniper Berry - Promotes urine flow and helps to clear the kidneys, bladder and prostate of toxic wastes, while at the same time helping to combat urinary infections in both men and women. Well-known in the kitchen and as a flavoring for gin, Juniper Berry's warm, aromatic qualities aid digestion and also help to relieve gout, arthritis and painful joints.
19. Lobelia - Recent experiments have claimed that the herb may be helpful to smokers who wish to "quit the habit" and have tried all other remedies without success. It is believed to make the taste of nicotine repulsive. At the same time, Lobelia is also supposed to calm the nerves and relax the muscles of the body. Many people say it even helps to ease mild depression.
20. Lycopene - Found in tomatoes and other red fruits & vegetables, such as red carrots, watermelons and papayas (but not strawberries or cherries). Numerous studies correlate high intake of lycopene-containing foods or high lycopene serum levels with reduced incidence of cancer, cardiovascular disease, and macular degeneration.
21. Maca Root - Used for centuries to increase vitality, promote libido, fertility and sexual performance and stamina. It is also used to relieve the symptoms of menopause and premenstrual syndrome (PMS), as well as enhance energy and strength during athletic performance. Like other cruciferous members of the cabbage family, Maca Root is credited with possessing immuno-stimulating qualities that help to build the body's defenses against invasive infection and serious malignant disease.
22. Mistletoe - Mistletoe leaves and young twigs are used by herbalists, and it is popular in Europe, especially in Germany, for treating circulatory and respiratory system problems.
23. Mucuna Pruriens - Used as an effective aphrodisiac. It is still used to increase libido in both men and women due to its dopamine inducing properties. Dopamine has a profound influence on sexual function. Mucuna pruriens seeds have also been found to have antidepressant properties when consumed.
24. Muirapuama - Said to be a powerful aphrodisiac for both men and women that has been used to correct erectile dysfunction and impotence in men and frigidity in women and is also believed to enhance arousal and prolong the sexual experience. Muirapuama is also used to relieve central nervous system disorders, digestive disturbances and menstrual difficulties.
25. Myrrh - Known as a powerful natural antiseptic, antibacterial, antiviral, anti-inflammatory and antifungal that combats infections of the lungs, skin, and urinary and intestinal tracts. Since antiquity, Myrrh has been used to relieve pain and alleviate sinusitis, gingivitis, periodontal disease and sore throat, and has long been used to help bolster the body's natural immune defenses. Myrrh is also a natural deodorizer and can help to sweeten the breath.
26. Nettle Leaf - Nettle's purported anti-inflammatory effects have been repeatedly confirmed by modern research over the past ten years. It is particularly effective in treating allergic rhinitis, relieving nearly all the symptoms of itchy, watery eyes, sneezing and runny nose. It also seems to be effective in reducing pain and producing a sedative effect.
27. Pumpkin Seed - A powerful, reliable and safe way to destroy internal parasites. Sometimes called a "Male Tonic," Pumpkin Seeds are a natural way to revitalize the prostate gland, treat inflamed bladder and stimulate male hormone production. Protein- and nutrient-rich Pumpkin Seeds contain four times the amount of beta-carotene than carrots!
28. Pygeum Bark - The drug of choice when European doctors wish to help men with prostate disorders. It has been effective in treating enlarged prostate or benign hyperplasia (BPH), inflamed prostate and urinary problems associated with prostate complaints (particularly frequent nighttime urination and diminished volume). Pygeum Bark is a natural way to help maintain good prostate health.
29. Rehmannia Root - Long used in China to heal many ailments and even as a tonic to prolong life, Rehmannia Root is becoming popular in the West as a blood refresher. It is often recommended to regulate deficient blood patterns, such as anemia, irregular menses, uterine and postpartum bleeding, pallor and light-headedness.
30. Sarsaparilla - Has long been used as a blood purifier and tonic that boosts stamina and energy. Although there is no definitive evidence, many body-builders strongly maintain that Sarsaparilla (or Smilax) helps to build muscle mass, while avoiding the harmful side effects of anabolic steroids. Sarsaparilla is considered a fine tonic herb, an antibacterial and anti-inflammatory, and the herb may even act as an aphrodisiac
31. Saw Palmetto - Said to be helpful in treating many prostate disorders, including prostate enlargement and the discomforts of frequent urination. As an overall tonic for good health, Saw Palmetto is helpful for those who are convalescing or who suffer from wasting diseases, such as HIV/AIDS, and it is an expectorant and an old-time remedy for bronchitis and asthma. Many herbalists consider Saw Palmetto to be an aphrodisiac for both men and women.
32. Siberian Ginseng - It helps to support the body's resistance to infection during prolonged periods of physical and mental stress, and athletes who want to increase performance and endurance favor its stamina-building benefits. Long used as a sedative, Siberian Ginseng's stress-fighting capacities have been useful in treating depression, Attention Deficit Disorder (ADD), problems with concentration and environmental sensitivity.
33. Skull Cap - Natural ways to ease frayed nerves, relax, and get a restful sleep. It is an old remedy that helps to relieve "women's complaints," such as premenstrual syndrome and monthly cramps. Skull Cap is also considered very useful for alleviating the difficulties of barbiturate and drug withdrawal.
34. Stinging Nettle Root - a naturally nutritious way to help maintain a healthy urinary tract and flush toxins from your system. It is said to uplift a weary body, reduce fatigue and also improve thyroid, kidney and bladder functions. Nettle is also considered an age-old remedy for allergies and respiratory problems.
35. Tribulus Terrestris - Believed to increase the body's levels of testosterone, the herb is widely used to enhance muscle cell growth and boost bodily strength. It is said to be the closest and strongest natural herbal alternative to synthetic hormones and believed to effectively treat sexual dysfunction and boost a slow sex drive. In traditional herbal medicine, the herb is also used to treat urinary disorders and lower blood pressure and cholesterol.
36. Uva Ursi - used for centuries as a mild diuretic with powerful antiseptic qualities that help to remedy the full range of urinary tract infections, such as prostatitis, cystitis, urethritis and vaginitis, among others. It helps to eliminate wastes and toxins and the accumulation of uric acid in the blood to relieve gout, arthritis and kidney stones. It is also a great way to eliminate excess water weight.
37. Yarrow - Legend has it that yarrow (Achillea millefolium) was named after Achilles, the Greek mythical figure who used it to stop the bleeding wounds of his soldiers. Popular in European folk medicine, lab tests how that yarrow contains flavonoids (plant-based chemicals) that increase saliva and stomach acid, helping to improve digestion. Yarrow may also relax smooth muscle in the intestine and uterus, which can relieve stomach and menstrual cramps.
38. Yohimbe Bark - considered a potent and effective aphrodisiac for both men and women. In men, it is said to be particularly effective in boosting sexual performance. It is particularly useful in cases of impotence and erectile dysfunction, whether brought on by age or stress or fatigue, and is thought to enhance the quality and staying power of erections. Many women have reported significant arousal and increased pleasurable sensations, and it has been helpful in cases of frigidity and lack of sexual interest.
39. Velvet Deer Antler - contains many substances including amino acids, minerals, proteins, anti-inflammatory peptides, hormones, gangliosides and glycosaminoglycans, and Insulin-like Growth Factor-1. In traditional Chinese medicine, velvet antler has been used for over 2000 years as a tonic, to improve bone health, to nourish the blood, reduce swelling, and to treat impotence.
40. Yerba Mate - similar to Green Tea yet higher in nutritional value. Yerba Mate contains 27% more active nutritional compounds than green tea, including: vitamins A,C,E,B1,B2,Niacin (B3), B5, B Complex, as well as Calcium, Iron, Potassium, Manganese, Selenium, Magnesium, Zinc, Phosphorus, Carotene, Essential Fatty Acids, Chlorophyll, Flavonols, Polyphenols, Inositol, Antioxidants, Pantothenic Acid, Amino Acids, Saponins, and more. An excellent boost to your defense system, metabolism, brain and overall health. Yerba Mate is higher in antioxidants than Green Tea while energizing without the side effects associated with coffee and tea.
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