Before taking the ALCAT test, I was bloated and was carrying a lot of water weight. Try as I might, I couldn't lose any weight, no matter how stringently I dieted or how faithfully I exercised. I was extremely fatigued and would often take a nap after work. I never had a good night's sleep because my indigestion was so bad it would keep me awake for hours every night. My sinuses drained constantly. Both my eyelids twitched nearly constantly & my right eye wouldn't open all the way. My joints didn't work right and if I squatted down, I couldn't get up without help. I have none of those symptoms now, as long as I stay away from my reactive foods. Thank you so very much. I am attaching the pictures of me before & now. They were taken 7 months apart.
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After
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I wish I'd had the ALCAT Test done years ago and saved myself all the grief. I knew of 6 foods that bothered me, but knew there were others--but which ones? Imagine my shock to learn of more than 60 others that I needed to avoid! I did remarkably well with the changes I made--lost 17 pounds and dropped 57 points in my cholesterol, but best of all, the tiring symptoms have faded away and I'm feeling a lot better. I've even learned to love my new way of eating and will continue to eat this way after my first 6 months are done. I say, Thank You ALCAT!!
Thank you ALCAT for providing me with the nutritional tools that I need to win! ALCAT is perfect for making weight loss easy.
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